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Mrs. Polseno is currently reading...
A Time for Mercy by John Grisham
Publication Date: 2020-10-13
Jake Brigance is back! The hero of A Time to Kill, one of the most popular novels of our time, returns in a courtroom drama that The New York Times says is "riveting" and "suspenseful." Clanton, Mississippi. 1990. Jake Brigance finds himself embroiled in a deeply divisive trial when the court appoints him attorney for Drew Gamble, a timid sixteen-year-old boy accused of murdering a local deputy. Many in Clanton want a swift trial and the death penalty, but Brigance digs in and discovers that there is more to the story than meets the eye. Jake's fierce commitment to saving Drew from the gas chamber puts his career, his financial security, and the safety of his family on the line. In what may be the most personal and accomplished legal thriller of John Grisham's storied career, we deepen our acquaintance with the iconic Southern town of Clanton and the vivid cast of characters that so many readers know and cherish. The result is a richly rewarding novel that is both timely and timeless, full of wit, drama, and--most of all--heart. Bursting with all the courthouse scheming, small-town intrigue, and stunning plot twists that have become the hallmarks of the master of the legal thriller, A Time for Mercy is John Grisham's most powerful courtroom drama yet. There is a time to kill and a time for justice. Now comes A Time for Mercy.
Feeling anxious or stressed? Try one of these eBooks!
Mindfulness and Meditation: Your Questions Answered by Blaise Aguirre
Publication Date: 2018-03-07
This book serves as an approachable introduction to the topics of mindfulness and meditation, especially as they relate to teens and young adults. The information, guidance, and resources it offers make it a valuable tool for anyone curious about this enduring and trending topic.
The Anxiety Survival Guide for Teens by Jennifer Shannon; Doug Shannon (Illustrator)
Publication Date: 2015-09-01
Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether--leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you?
Teens Talk about Anxiety and Depression by Jennifer Landau (Editor)
Publication Date: 2017-12-15
In real teens' voices, this engaging book offers comfort and advice for young people dealing with their own mental health issues or those of a loved one. A compilation of true stories by young adults facing the challenges of anxiety and depression, the book features compelling first-person accounts of panic attacks, suicidal depression, and self-harm, among other topics. Each contributor brings a unique perspective to the discussion of mental illness, and the relatable tone helps readers connect with an issue of great relevance to their own lives.
Open Your I by David Schiller
Publication Date: 2016-11-29
Seeing, really seeing, is like meditation. In a world filled with distraction, seeing mindfully is a way to pay attention, to hit pause and find calm by focusing on what's directly in front of us. See Your Way to Mindfulness is a gift book of inspiration and instruction to help readers open their eyes--and their "I's." Written by David Schiller, author of the national bestseller The Little Zen Companion, it's a collection of quotes, prompts, exercises, meditations--married with photographs and drawings that bring the words to life.
Coping with Social Media Anxiety by Jackson Nieuwland
Publication Date: 2017-12-15
Social media is a constant factor in modern life, connecting users from all over the world, but its nonstop nature can cause unhealthy stress and anxiety if people aren't mindful of how they use it. This enlightening book offers a comprehensive yet accessible introduction to the concept of social media anxiety, dispelling many widespread myths and replacing them with up-to-date facts. It will help readers identify whether they are experiencing social media anxiety and offers them reliable strategies for dealing with it if they are. Among other features, a Myths and Facts sidebar helps dispel misconceptions about social media anxiety.
How to Relax by Thich Nhat Hanh; Jason DeAntonis (Illustrator)
Publication Date: 2015-09-18
How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge.